Summer Goal Setting... Do you want to set goals this summer but are afraid that you'll never actually follow through...yeah, me too. Summer is supposed to be a time for relaxation and rejuvenation and I think that if we set too many goals or expectations for ourselves then we just become … [Read more...] about Summer Goal Setting
Books
10 Books Worth Re-Reading
Please note that this post does contain Amazon affiliate links which means that if you buy from a link listed below I will receive a small commission at no extra cost to you. For more info see my disclosures here. Happy Tuesday, Friends! Today I wanted to talk about 10 Books Worth Re-Reading this … [Read more...] about 10 Books Worth Re-Reading
Ideas on Happiness: The Big 7
Ideas on Happiness: Month 1 What can I say...I love learning about happiness and positive psychology. I think that it's interesting because we often push aside or neglect the things that really do make us the most happy and instead put the majority of our time and energy towards activities that … [Read more...] about Ideas on Happiness: The Big 7
Evening Routine: A Day in the Life
Creating a Simple Evening Routine. Hi friends. I hope you are having a wonderful Tuesday. Over the past few months I have become extremely consistent with how I spend my evenings and doing so has resulted in so many positive changes from a better nights sleep to activities to look forward to each … [Read more...] about Evening Routine: A Day in the Life
List of 100 Dreams
Hello friends. For the past couple of weeks I've been watching Nancy Ray's book club scopes each week on Periscope. She's had a book club going for a little while now but this is the first one that I've participated in. We're currently reading the book 168 hours by Laura Vanderkam. I've read 3 of … [Read more...] about List of 100 Dreams
Don’t believe everything you think
Negative Thoughts. I was listening to the Tim Ferriss Show over the weekend and as usual, was both entertained and intrigued by so much of what I heard. However, the bit that stuck with me the most was when Tim asked the guest what he would put on a billboard and said he would write, ' "Don't … [Read more...] about Don’t believe everything you think