Spring Favorites: Hello, friends. I hope you are enjoying some warmer weather as we make our way into spring. I haven't been doing a lot of book reading this month, however, I have read some amazing articles on productivity, happiness, and living well. Since I haven't done a favorites post for … [Read more...] about What I’m Loving this Spring: Spring Favorites
Habits
5 Steps to a Happier Day
Hello, friend. How are you feeling this week? If you're feeling a little sluggish and need a boost, I hope that these tips and ideas are encouraging and help push you through the rest of your week. Or, if you're in a great mood and are feeling good I hope this gives an extra boost of oomph for the … [Read more...] about 5 Steps to a Happier Day
3 Easy Ways to Infuse Gratitude into Everyday Life
3 Easy Ways to Infuse Gratitude Into Everyday Life Hello, friends. Somehow, we’ve already made it through January and onto the second month of the year. You might be feeling a lot of negativity around you or maybe you're the one feeling down because you're not seeing the type of progress that you … [Read more...] about 3 Easy Ways to Infuse Gratitude into Everyday Life
30 Before 30 Bucket List Update
Hey, friends. Now that I’ve made it through the first few weeks of my 30 before 30, I thought that it would be helpful to provide an update. First, I'll say that the most valuable lesson that I've taken away from this process so far is the importance of writing ideas down. The items on this list are … [Read more...] about 30 Before 30 Bucket List Update
Less and Less…
Less and Less…. Why is it so difficult to say no? To let go of ‘good things’ in pursuit of the ‘best things.’ What’s surprising and also incredibly comforting is that for most of us there are few things that we absolutely HAVE to do. And by HAVE I mean we will not die or have detrimental … [Read more...] about Less and Less…
Fall Goal Setting: Making the most of 2016
Fall Goal Setting As we reach the last few months of the year, it’s easy to give up and to make plans for how we will do better in 2017. However, three months is still plenty of time to make progress on the goals that we may have struggled with throughout the year. Just like with most things in … [Read more...] about Fall Goal Setting: Making the most of 2016